Ayurveda on RESEARCHUT

Acidity and Hyperacidity

rrs@researchut.com (Ritesh Raj Sarraf) — Wed, 14 Nov 2018 18:40:06 +0530

Acidity and Hyperacidity

Acidity refers to the production of excessive hydrochloric acid from the gastric cells. Due to overproduction of the acid there is feeling of heartburn in the region of chest and a person may have sour eructation. There are different remedies available in the market for acidity and hyperacidity. Natural cure for acid reflux includes natural remedies that give quick relief from heartburn and sour eructation. It is easy to find acid reflux natural treatment. There are different natural remedies for the treatment of acid reflux.

There are different causes of acidity and hyperacidity and if a person makes some changes in lifestyle he can easily get rid of acid reflux symptoms naturally. Natural cure for acid reflux includes herbal remedies that stop the secretion of acid from the gastric cells and give quick relief. Acid reflux natural treatment may include herbal remedies and home remedies. People can get relief from acid reflux by avoiding certain foods. In this article a list of foods to avoid in acid reflux are given which may also help in acid reflux natural treatment.

What are the symptoms of acidity/hyperacidity?

The main symptoms associated with acidity and hyperacidity is given below. A person having these symptoms may suffer from acid reflux or hyperacidity:

There is continuous burning in the chest.
There is sour eructation
Pain in the abdomen
Nausea
Vomiting
Feeling of uneasiness
Tiredness
Pain in the chest
Feeling of tightness in the chest
Decreased appetite

What are the causes of Acidity/Hyperacidity?

There are different causes of acidity in different individuals. Some of the common causes of acidity/hyperacidity are as follow.

Diet: Diet is the main causes of acidity. Diet rich in spicy and fried foods is one of the major sources of hyperacidity. People are in a habit of eating too much spicy or oily food often complains of acidity. They quickly develop the symptoms of acidity such as pain in the chest, sour eructation, nausea, vomiting, etc.
Stress: This is another important cause of acidity. People who remain under mental stress often suffer from acidity due to imbalance of the endocrine hormones. There is increases level of stress hormones in the blood released at the time of mental stress which stimulate the gastric cells to secrete excessive amount of hydrochloric acid leading to hyperacidity.
Sedentary life: Many people lead a sedentary life. They do not perform any physical activity in life due to which they suffer from digestive problems such as hyperacidity and acidity.
Loss of sleep: Proper sleep is very essential for normal functioning of all the body organs. People who suffer from loss of sleep may also suffer from acidity. It is one of the major causes of acidity in people who sleep late at night or work in night shifts.
Anger: It is also a great cause for acidity. People who show recurrent episodes of anger may suffer from episodes of acidity and hyperacidity. Anger leads to the hyper secretion of acid from the gastric cells, thus leading to hyperacidity.
Improper meals: People who do not have a fixed time for meals also suffer from digestive ailments such as acidity and hyperacidity. Generally, people who eat their dinner late at night suffer from acidity because our stomach needs at least two hours for proper digestion and people who eat late at night do not get proper time for digestion of food.
Increased intake of prescription drugs: Sometimes people have to take prescription drugs due to systemic diseases and this leads to acidity. They take antacids that produce further problems. Therefore, it is best to take natural remedies for acid reflux.

Home remedies for acidity

There are many home remedies for acidity. One may try these home remedies to get relief from symptoms of acid reflux. Some useful home remedies are given below:

Drink lots of water every day to wash out the chemical substances from the body. Water helps in detoxification of the body and gives relief from acidity.
Banana is a useful remedy for acidity. People suffering from acidity should eat one banana everyday to get rid of acidity and associated symptoms.
Cold milk also helps in balancing the pH of the stomach and give relief from gastric disturbances such as acidity and heartburn.
People suffering from acidity should clean the tongue and brush before going to sleep. This is a great home remedy to get rid of acidity.
Aniseeds are found to be very helpful in the treatment of chronic acidity. You may crush aniseeds and make into powder. Take half tea spoon of this powder everyday with water to prevent acidity and hyperacidity.

Foods to avoid in acid reflux

People suffering from acidity or acid reflux should avoid the following food items. A list of foods to avoid in acid reflux is given here:

One should avoid eating too much spicy and fried food as it is the main reason of acidity in most of the people. Light food including balanced nutrients should be eaten to get relief from acidity.
Excessive tea and coffee should also be avoided to get quick relief from long standing acidity and hyperacidity.
Alcohol should be avoided by the people who suffer from chronic acidity.
Cigarette smoking should be totally avoided in acidity.
Sour things such as lemon juice and other such drinks should be avoided as these may produce more acid secretion.

Treatment

Duration: 30 Days

Divya Avipattikar Churna - 100 grams
Divya Mukta Shukti Bhasma - 20 grams

Way of Administration: Mix both these medicines together & take half an hour before or after breakfast & dinner. ½ teaspoon twice daily

In case of Chronic and Hyper Acidity

Duration: 30 days

Divya Mukta Pishti - 4 grams
Divya Kamdudha Ras - 20 grams
Divya Mukta Shukti Bhasma - 10 grams

Way of Administration: Mix all these three medicines together divide into 60 part and take each twice/thrice a day, i.e. one hour before breakfast, lunch & dinner either with honey or fresh water

Notes: Avoid any and every consumable item that can cause Flatulence. Avoid spicy and fried items.

Adenitis

rrs@researchut.com (Ritesh Raj Sarraf) — Wed, 14 Nov 2018 18:40:06 +0530

Adenitis

What is Adenitis?

Adenitis refers to the inflammation of lymph glands present in our body. Lymph nodes are present everywhere in human body. The main symptoms of adenitis are pain and swelling. Adenoids of different body parts are given different names depending upon their location. Inflammation from one part may reach to other parts of the body. Mainly bacteria or virus is responsible for producing the infection. When inflammation is not diagnosed at an early stage it may further develop and grow into a tumour. Generally, on conventional system surgery is done to remove the tumour of the affected part of the body. But this is not a real cure but inflammation can occur repeatedly.

Symptoms of Adenitis

There are common symptoms of adenitis that are associated with different types of lymph node inflammation. Some of the common and important symptoms of lymph node inflammation are given here:

There is tenderness and hardness of the affected lymph nodes. A hard nodule is formed where the lymph node get inflamed. There is a cluster of cells at the site of inflammation which feels as if a tumour has formed at the place.
Fever, tiredness, weakness, cough, soreness is present along with other symptoms. Chilliness is felt all over the body and cough is present with soreness of the throat.
The main cause of lymph node inflammation is virus or bacteria and people with lymph node inflammation will give you a history of infection with any such microorganism.
The next region becomes tender to touch and there is presence of a hard lump. Fluid may exudates from the affected area due to inflammation.

Herbal Remedies

Divya Gilloy Sattva is a wonderful herbal remedy for relieving pain and inflammation of the lymph glands. It is herbal remedy that provides nourishment to the lymph glands and prevents their pain and swelling.
Divya Tamra bhasm is another helpful remedy that prevents growth of tumour in the lymph glands. It is prepared by using the natural tamra bhasm. It helps to prevent the spread of infection to neighbouring parts of the lymph glands.
Divya Kanchanar guggulu: This herbal remedy help in the cure of adenitis or inflammation of the lymph glands. This relieves pain and reduces swelling. It is one of the best remedy for the treatment of lymph gland inflammation.
Divya Vriddhivaadhika vati: This herbal remedy provides nourishment to the body and prevents any type of inflammation. It gives best results when combined with other herbal remedies. When it is taken regularly it prevents the formation of cancer causing cells and reduces inflammation.

Home Remedies

There are numerous home remedies useful to prevent the growth of tumours of lymph glands. Some of the useful home remedies for adenitis are given below and these may be taken regularly to prevent any inflammation of the lymph glands:

Omega 3 fatty acids are useful for people who are prone to develop the growth of lymph glands. They should regularly take omega 3 fatty acids in their diet to nourish the cells properly and to prevent the growth of tumour cells.
Another important vitamin which is helpful in preventing the growth of tumours is vitamin D. Regular intake of vitamin D helps in preventing the over growth of lymph glands.
Green tea is also useful as it gives relief from fever and inflammation of the lymph glands. It relieves the soreness of the throat and also prevents coughing.
It is recommended to take balanced diet which is rich in different types of nutrients required by our body in the balanced amount.
Garlic is also useful for reducing inflammation as it is known to have anti-inflammatory properties. Regular intake of garlic in food helps to boost up the immunity and quickly relieves the inflammation of the lymph glands.
Turmeric is another home remedy that has anti-inflammatory properties and help in reducing inflammation in any part of the body. It also helps in relieving pain.
Foods rich in anti-oxidants should be eaten because anti-oxidants helps to remove free radicals from the body and prevents inflammatory diseases.

Prevention of adenitis

Adenitis or tumour growth can be easily prevented by making changes in the lifestyle. One should do regular exercise or yoga asana to remain healthy and for preventing growth of abnormal cells.
It is recommended to drink more water because it helps in eliminating the waste products from the body.
Drinking alcohol should be avoided.
Smoking should be avoided.
Meals should be eaten at regular intervals and eating late at night should be avoided. It may cause digestion problems and leads to formation of abnormal cells in the body.
Fried foods should be avoided as more fats may cause inflammation of the different body parts.

Patanjali Research Foundation

rrs@researchut.com (Ritesh Raj Sarraf) — Sat, 20 May 2017 00:46:01 -0400

PSA: Research in the domain of Ayurveda

http://www.patanjaliresearchfoundation.com/patanjali/

I am so glad to see this initiative taken by the Patanjali group. This is a great stepping stone in the health and wellness domain.

So far, Allopathy has been blunt in discarding alternate medicine practices, without much solid justification. The only, repetitive, response I’ve heard is “lack of research”. This initiative definitely is a great step in that regard.

Ayurveda (Ancient Hindu art of healing) has a huge potential to touch lives. For the Indian sub-continent, this has the potential of a blessing.

The Prime Minister of India himself inaugurated the research centre.

Ulcerative Colitis

rrs@researchut.com (Ritesh Raj Sarraf) — Sat, 25 Feb 2017 14:20:12 -0500

Ulcerative colitis is a disease that affects the intestines. There is inflammation of the colon and rectum. The main cause of ulcerative colitis may be recurrent infections. Bacteria or virus is the most important cause of ulcerative colitis. It may result due to infection in other parts of the body. It is a chronic disease. It usually occurs during the young age. There are small ulcers present in the colon or rectum.

Symptoms of ulcerative colitis may aggravate after eating spicy food. It is very important to learn about ulcerative colitis to prevent flare ups. People suffering from ulcerative colitis can manage their symptoms effectively by knowing the disease properly. It is the inflammation of the lining. Small ulcers secrete pus, which may cause discomfort. It is believed to occur due to weak immune system. The proteins that protect you from infections become foreign substances for your body and cause inflammation. Some people confuse between crohn’s disease and ulcerative colitis. The difference between the two diseases is that crohn’s disease affects any part of the gastrointestinal tract but ulcerative colitis only affects the lining of the colon.

Causes of ulcerative colitis
The real cause of ulcerative colitis is not known. Immune system is found to be responsible for producing ulcerative colitis. There are certain other factors that may aggravate the condition.
Stress is a common factor that aggravates the symptoms of ulcerative colitis. It may occur at any age but most often it is seen in people with ages between 15-30 years.
People having a family history of ulcerative colitis are prone to suffer. It may occur in individuals of the same family.
Environmental factors may also cause ulcerative colitis. People who are eating fried and spicy food and suffer from recurrent inflammations are prone to suffer from ulcerative colitis.

Ulcerative colitis Symptoms
Symptoms of ulcerative colitis begin slowly and progress. The symptoms may vary in severity in different individuals. Many people suffer from mild symptoms of ulcerative colitis. Some people suffer from severe symptoms of ulcerative colitis. Some common ulcerative colitis symptoms are:

Abdominal pain is the most common symptom that occurs in the people suffering from ulcerative colitis.
There is gurgling sound in the abdomen.
Stools may be bloody and may also contain pus due to inflammation of the colon.
Diarrhoea is the common symptom of ulcerative colitis.
Fever may be present due to infection of the colon.
Due to excessive passage of watery stools people may lose weight.

Home remedies for ulcerative colitis

Home remedies provide quick relief from the symptoms of ulcerative colitis. Home remedies are safe and may be taken any time to prevent the flare ups of ulcerative colitis. Some useful home remedies are:

People suffering from ulcerative colitis should limit the intake of dairy products. It will reduce the episodes of diarrhoea and also gives relief from pain and flatulence in the stomach.
One should consume high fibre diet to get rid from diarrhoea.
Avoid eating foods that may cause flatulence and pain in abdomen such as broccoli, cabbage, etc.
Drink lots of fluids that help to remove chemicals from the body.
Avoid any kind of mental stress because stress is the common triggering factor and it aggravates the symptoms of ulcerative colitis and can make the condition worse.
Exercise is important for keeping fit and healthy. One should do milk exercise and also do meditation to get relief from stress.

Ulcerative colitis natural treatment

Herbal remedies for ulcerative colitis help in the natural treatment. Package for ulcerative colitis consists of herbal remedies for ulcerative colitis. This is an ulcerative colitis natural treatment because all the herbal remedies in this package are natural. The remedies found in this package are safe and provide quick relief from the ulcerative colitis symptoms. The package for ulcerative colitis consists of the following herbal remedies for ulcerative colitis:

Divya moti pisti : This is an excellent remedy for the treatment of gastrointestinal disorders. It is a natural remedy that helps to boost up the immune system and prevent recurrent attacks of infection. It gives quick relief from abdominal pain and diarrhoea. This natural treatment for ulcerative colitis provides nutrition to the colon and help in quick healing.

Divya sankha bhasma : This is also a wonderful herbal remedy for ulcerative colitis. People suffering from ulcerative colitis should take this herbal remedy in combination with other herbal remedies for ulcerative colitis. It helps in preventing recurrent inflammation of the gastric cells and gives relief from pain and diarrhoea.

Divya kapardaka bhasma : This helps to control ulcerative colitis symptoms naturally without producing any negative effects on other parts of the body. It is ulcerative colitis natural treatment. It is traditionally believed to be one of the best herbal remedies for ulcerative colitis. This remedy may be taken regularly to prevent recurrent attacks of gastrointestinal infection.

Divya mukta-sukti bhasma : This herbal remedy provides relief from all the symptoms of ulcerative colitis. It boosts up the immune system to prevent bacterial and viral infections. It also nurtures the cells of colon and rectum to prevent inflammation. It brings down the fever and other symptoms of inflammation quickly. It is a natural tonic for human body.

Divya udaramarta vati : This is known to be an excellent remedy for the treatment of gastrointestinal inflammation. It may be taken regularly to get rid of recurrent attacks of inflammation. It prevents flare ups by boosting the immune system. This herbal remedy works on the gastro intestinal system of the body to enable proper functioning of all the parts.

Divya sarpa-kalpa kvatha : This herbal remedy is useful for people who are prone to suffer from gastro intestinal infections. It is a natural energy booster and provides nourishment to the cells of the colon and rectum. People who do not want to take conventional treatment for ulcerative colitis should start taking this herbal remedy along with other remedies to get quick relief from pain and diarrhoea.

Treatment for ULCERATIVE COLITIS:

30 day medicine chart :

Divya Mukta Pishti - 5 gm
Divya Shank Bhasm - 10 gm
Divya Kapardak Bhasma - 10 gm
Divya MUKTA SHUKTI BHASMA - 10 gm

Way of Administration - Mix these four medicines together, divide into sixty part & take each in the morning & evening on empty stomach, with honey. (or as advised by the physician)

Divya Udramrit Vati - 20 gm

Way of Administration - 1 Tab., Take twice after food with water. (or as advised by the physician)

Divya SARVAKALP KWATH - 300 gm

Way of Administration - Prepare decoction of one teaspoon of this medicine, and take twice a day i.e. in the morning & evening on empty stomach. (or as advised by the physician)

Ayurveda

rrs@researchut.com (Ritesh Raj Sarraf) — Sat, 25 Feb 2017 14:05:54 -0500

To quote the 1st Google result:

the traditional Hindu system of medicine (incorporated in Atharva Veda, the last of the four Vedas), which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.

To quote WIkipedia:

_Ayurveda_ names three elemental substances, the doshas (called Vata, Pitta and Kapha), and states that a balance of the doshas results in health, while imbalance results in disease. _Ayurveda_ has eight canonical components, which are derived from classical Sanskrit literature.

Am I an expert of the topic ?

Nope. The intent is to document whatever is suitable, relevant, legitimate and useful on the topic of Ayurveda. Please use your own judgement when following the recommendations in this section.

Attributions

**http://www.swamibabaramdevmedicines.com/**